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Nature and mindfulness

Sonloup - Les Pléiades
Sonloup - Les Pléiades
Saturday, May 11, 2024

Ever heard of mindfulness? It is a kind of attentive state that allows us to take full advantage of the present moment. On this beautiful hike at the foot of the Pre-Alps, I'd like to show you how to walk while paying attention to your breathing and the natural environment around you.

Duration: All day
Transportation:
Cross-country hike, starting and finishing points accessible by public transport.
Level of difficulty: hiking T2 13km, +780m -690m
Equipment: hiking equipment
Price per person: CHF 70
The price includes the organisation, supervision and animation of the activity by the guide.
It does not include transport to the excursion site, picnics or drinks taken en route.
Number of attendees: maximum 8 people

Registration request